How To Take Care Of Skin In Winter: Skincare should be done in every season and always, but in winter seasons there are more problems related to the skin that most people have to suffer. That's why your skin needs extra care in especially in winter.
If you always suffer from dry skin in winter, you need to adjust your skincare routine according to the season. Here are the best tips to take care of your skin in winter. But before jumping into the main topic, it is important for you to know your skin type because different types of skin require different skincare prescriptions. Basically, there are 4 types of skin –
- oily
- dry
- mixed (COMBINATION)
- normal
Why should you care for your skin differently in winter than usual?
In the winter seasons, heated air and constant cold lead to a loss of moisture in the skin. Because we humans tend to heat up more when the outside temperature is cold and thereby increase the room temperature. These temperature differences and the increasingly dry air can leave their mark on the skin. If the skin lacks moisture, small cracks can appear, especially on fingers, elbows, knees, and feet. These areas are more permeable for germs, bacteria, and fungi. With the right care, you can prevent your skin from drying out, even in winter.
Structure of Skin
The outermost layer of the skin which is visible from our naked eyes is called the epidermis. It protects the deeper layers from external environmental influences. Below is the dermis, in which nerves, skin glands, hair follicles, blood vessels, and other structures are anchored. The innermost layer of skin is the subcutaneous tissue. It consists of adipose and connective tissue.
Sebum glands provide protection
The sebum glands in the dermis provide the protective acid mantle, which is supposed to protect our skin against moisture loss and damage. If they don't produce enough fat, the skin starts to become dry, cracked, and thin over time. As we start getting older, the sebum production decreases, the protective acid layer becomes thinner and thinner. If the skin continues to dry out, itching and eczema (Atopic dermatitis) can take place.
How To Take Care Of Dry Skin in Winter
In the winter season, the quality of air is dry due to low humidity. Due to which the natural moisture of the skin is lost somewhere. Many people enjoy the winter season but secretly hate the cold wind which makes their skin dry and rough. A little carelessness taken towards skincare leads to cracks or roughness in your skin.
There are many habits that one has to give up during the winter season. In this season, you can include some tips in your daily routine to make your skin healthy and protect it from itching, roughness, and redness. Here are some winter skin care tips, which you can make your dry skin soft and glowing even in winter.
1) Avoid Using Warm Water
During the winter season, we all prefer to take a bath with hot water, but do you know the hot water absorbs all the essential oil of your skin, due to which your skin becomes dry and lifeless. Therefore, you should use lukewarm or cold water rather than using hot water for a bath. Moreover, do not forget to apply the moisturizer after bathing.
2) Choose the Right Moisturiser
Dry skin needs more care and attention in the winter. If you want your skin to stay glowing even in winter, then you have to choose the right moisturizer. Here are some moisturizers for dry skin recommended by 'Stylecraze':
- Nivea soft light moisturizing cream
- Ponds light moisturizer
- Biotique Bio Wheatgerm (Nourishing Night cream)
- Lakme Peach Milk
- Himalaya Nourishing Skin Cream
3) Use Hydrating Mask
It is very important to keep the skin hydrated during the winter season to get rid of dry and rough skin. There are many hydrating masks that you can use in the winter season to take better care of your skin. Nowadays there are many hydrating masks that you could find in cosmetic shops.
Make sure to pick the right one for your skin that contains hyaluronic acid. It will help to remove all the dryness and roughness of your skin and give you soft and glowing skin.
How To Take Care of Oily Skin In Winter
1). Follow Proper Diet
If you are not taking a proper diet, then you could have to face many skin problems. The problem of oily skin is one of them. To get rid of oily skin, you should stay away from oily and fatty foods. Along with this, you should consume fruits, vegetables and drink plenty of green tea, black coffee, juice, and water every day.
2). Face Mask
Our skin cells die every day. Dead skins also occur on the skin of the face. To clean these dead skin cells, we use to apply face masks on our faces. Although you have many choices to pick the face mask for you. But for oily skin, you can prepare your own face mask by mixing some household ingredients.
- Turmeric and Aloe- Vera face mask
- Rose Water and Multani Mitti face mask
- Honey and Oats face mask
- Yogurt and gram flour face mask
3). Toner
People with oily skin have large pores. Toner works to unclog these pores of your facial skin. So that the dirt does not accumulate in it. A mixture of Rosewater and glycerine can be used as a toner. Before you go to bed soak cotton in the toner and apply it to your skin.
4). Pro Tips
How to take care of combination skin in winter
As we have already discussed the skin routine for dry and oily skin. As we can see taking care of oily and dry skin is not an easy task, but taking care of combination skin is also not a piece of cake.
If you have combination skin then you could relate to this post that how difficult it is in winter times. In this, the skin becomes sometimes very dry and sometimes very oily. For this, choosing the right skincare routine is also not easy for many people.
But you don't have to worry if you are looking for a solution we have given a proper skincare routine for combination skin here-
1) Avoid using Soap
So what to do: Rather than using soap to wash your face, you should use face wash. So how to choose the face wash for combination skin? Well, whenever you are buying a facewash for your combination skin do check that is only made for combi skin.
- Himalaya Moisturizing Aloe Vera Face Wash
- Good Vibes Orange Blossom Brightening Face Wash
- WOW Skin Science Brightening Vitamin C Face Wash
- Mamaearth Vitamin C Face Wash
- Mamaearth CoCo Face Wash Check Price
- mCaffeine Naked Detox Green Tea Face Wash
2) Do not use Hot water
For a combination skin never use hot water to wash or clean your face. Hot water has a property that makes combination skin worse by increasing roughness and production of oil at the same time.
3) Maintain a healthy lifestyle
In our many posts, we have already mentioned that how important it is to have a healthy lifestyle. A person who follows a healthy lifestyle has low chances of diseases. And the same for the skin-related problems. You will find tons of articles on the web related to a healthy lifestyle but, it is always hard to follow them in the beginning. Here are a few and simple steps that you should start following and add to your daily life routine.
- Go out in the sun only when you need it.
- Exercise daily or do any physical activities,
- Have a proper sleep of 7-8 hours at night.
- Drink 10-12 glasses of water every day.
- Eat green vegetables and fruits.
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